Regular Songwriting and Guitar Playing = Peace of Mind.
Some folks work out. Some meditate. Some do religion. Some do drugs. Some hug Redwoods. Some howl at strangers. Some do all of these at the same time.
For me, it's the guitar playing and songwriting...I find when doin' both everything else makes sense. The revealed truths can be harsh sometimes, but that's part of the fun...
...and is great writin' material.
Rock on!
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